Pottering about your garden on a regular basis can be a healthy pastime as well as one that is enjoyable and satisfying. Most of us know that simply being in a beautiful and peaceful garden can help us to feel calmer and more relaxed, but you may be surprised to hear that gardening can lower your chances of being depressed, and keep stress levels and your blood pressure stay at lower levels.
Organic gardening has become increasingly popular, as it not only improves your health but of course you are also playing your part in helping to look after the environment. Fruit and vegetables that are grown using naturally sourced products is the basis of organic gardening.
No Harmful Chemicals Used
Most people who embrace organic gardening will tell you that its biggest appeal is the lack of potentially harmful pesticides and fertilizers. And of course, you aren't ingesting any of these pesticides, chemicals or fertilizers if you eat your own organically grown food.
An Interesting Hobby
Of course, it is a quick and easy task to visit your local gardens or outdoor store to purchase your fertilizers and chemicals to use in the garden, but somehow not as satisfying as using waste from your kitchen or garden. The bottom line is that organic gardening is a lot more interesting, fun and rewarding than you might think.
Helping Future Generations
If you choose to go organic, you are significantly lowering the risk of future generations, such as your children, from having cancer and other health issues caused by potentially harmful chemicals and pesticides.
Better For the Environment
Because the soil in an organic garden has more organic matter present, there isn't as great a risk of the topsoil being eroded. The absence of pesticides means that the water supply is a lot cleaner and safer to drink, and of course, the lack of pesticides and chemicals is much kinder to birds, small animals, and even insects.
It's More Economical
You may be surprised to learn that buying organic produce from your local health food store or supermarket can cost you up to 50 percent more than if you grew the produce yourself, making the economics of organic gardening appealing. And buying chemicals from the store can also be costly; you will discover it's a lot less costly to use kitchen and garden waste to make your own fertilizer and chemicals for the garden. You can also make your own chemical-free, natural yet effective pest spray by mixing together a cup of cooking oil and a tablespoon of liquid dishwashing soap. You can also deter pests by using stale and discarded coffee.
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